Who do you spend the most time with?
The person I spend the most time with is myself. I would have loved to point to someone else, but myself is the one I know best. When I’m in a room filled with noise and others, myself is the one present.
Myself is the one I go on a run with, matching breath to each stride, present through everything I do, knowing the real truth beneath every smile and every mask. I might fake it to others, but he is present through it all.
That is why I do my best to cultivate a healthy relationship with myself. I feed it with the right information and do things that nourish and replenish. No judgement, no condemnation.
Because if I lose myself, who do I have left to spend all the time with?
Michael Okunloro | Elevate Your Style 